Prowse Fitness
Welcome!
As a qualified and accredited trainer, mobility specialist and nutrition coach since 2008, I’ve been getting the people of my area fit and healthy, one body at a time. Whether you want to lose a few pounds, gain muscle or work on over all health, contact me today and get started
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Online training is a new and exciting way to offer health and fitness guidance/coaching that can be offered to anyone anywhere, offering conveniences, responsiveness, flexibility, and affordability.
Learn More About Me
Since 2008 I have gained a vast amount of experience and knowledge when it comes to the fitness community. My background in strongman training, powerlifting and CrossFit has taken my training, recovery and nutrition to a whole new level. My passions in life are strength training and conditioning, muscle building, weight loss, metabolic nutrition, mobility, rehabilitation, and cupping therapy.
My credentials are as follows:
Exercise Science Diploma
PTA Global Certification
Metabolic Nutrition Certification
Precision Nutrition Level 1 Exercise Nutrition
Krav Maga Force Women's Self Defence
Muay Thai Level 1 Testing
Movement and Mobility 101 Mobility WOD
Certified Cupping Therapist
Tribe Team Training Certified
Contact Megan
Want to learn more about how I can help reach your fitness goals?
7805815527